Personal Training
Personal training is LIFECENTER’s personal approach to fitness designed to provide a safe and highly effective exercise program for all fitness levels. Our nationally certified trainers work side-by-side with you on a variety of fitness equipment, paying close attention to proper form, posture and biomechanics.
SUMMER GROUP TRAINING IS BACK IN 2023
Join a session at the LIFECENTER and let our trainer plan your workout so you don’t have to. Membership is not required. Sign up for single sessions that fit into YOUR schedule!
Training Sessions: Mon/Wed/Fri • 12:15-1PM
Cost: $10 per day
Min: 3 participants, Max: 8 participants
Personal Training Sales Application
Rates:
| 1 Person, 1 hour Sessions | |||
| 1 Session | 5 Sessions | 10 Sessions | |
| Member | $45 | $215 | $410 |
| Nonmember | $60 | $290 | $560 |
| 1 Person, 1/2 hour Express Sessions | |||
| 1 Session | 5 Sessions | 10 Sessions | |
| Member | $30 | $140 | $260 |
| Nonmember | $45 | $215 | $410 |
| Partner Training (2 People, 1 Hour Session) | |||
| 1 Session | 5 Sessions | 10 Sessions | |
| Member | $70 | $330 | $620 |
| Nonmember | $80 | $380 | $720 |
| Group Training (3-4 People, 1 Hour Session) | |||
| 1 Session | 5 Sessions | 10 Sessions | |
| Member | $75 | $345 | $630 |
| Nonmember | N/A | $450 | $840 |
Schedule Personal Training: 630-540-4848
- Efficient workouts that provide results by following specific guidelines.
- A customized program created for you and your needs.
- Feedback throughout the session on proper form and function.
To start your own transformation, stop by the LIFECENTER front desk, purchase your training package, and fill out a “Request for Personal Training” form. A medical release may be required from your physician based on health questionnaire information given.
