Personal Training
Personal training is LIFECENTER’s personal approach to fitness designed to provide a safe and highly effective exercise program for all fitness levels. Our nationally certified trainers work side-by-side with you on a variety of fitness equipment, paying close attention to proper form, posture and biomechanics.
Personal Training Sales Application
Rates:
| 1 Person, 1 hour Sessions | |||
| 1 Session | 5 Sessions | 10 Sessions | |
| Member | $45 | $215 | $410 |
| Nonmember | $60 | $290 | $560 |
| 1 Person, 1/2 hour Express Sessions | |||
| 1 Session | 5 Sessions | 10 Sessions | |
| Member | $30 | $140 | $260 |
| Nonmember | $45 | $215 | $410 |
| Partner Training (2 People, 1 Hour Session) | |||
| 1 Session | 5 Sessions | 10 Sessions | |
| Member | $70 | $330 | $620 |
| Nonmember | $80 | $380 | $720 |
| Group Training (3-4 People, 1 Hour Session) | |||
| 1 Session | 5 Sessions | 10 Sessions | |
| Member | $75 | $345 | $630 |
| Nonmember | N/A | $450 | $840 |
Schedule Personal Training: 630-540-4848
WHAT CAN YOU EXPECT FROM OUR TRAINERS?
- Efficient workouts that provide results by following specific guidelines.
- A customized program created for you and your needs.
- Feedback throughout the session on proper form and function.
To start your own transformation, stop by the LIFECENTER front desk, purchase your training package, and fill out a “Request for Personal Training” form. A medical release may be required from your physician based on health questionnaire information given.
