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Nutrition Counseling

Our Registered Dietician will assess your current nutritional intake, your dietary and health needs and explain where possible changes can be made in your diet. Together you will develop weekly meal plans that will work for your lifestyle and evaluate the changes over time.  Age: 14 & over

Meet Tara Pentoney
Tara earned her Bachelor of Science in Dietetics at Lipscomb University in Nashville. She returned to Chicago to further her education and completed her dietetic
internship with Illinois State University and earned her RD. She is a firm believer in the mantra “Food First”. “Fueling our bodies with proper nutrition leads to living out the best version of ourselves. Healthy Eating can look different to many individuals.  I am driven to help others adapt healthy habits in order to find a balanced lifestyle.”

Special Offers (Online registration available)
ID# Offer Fee
36001-01 Nutritional Counseling
One hour of Nutritional Counseling + One hour of 1 on 1 Personal Training
36001-02 Nutritional Counseling + Personal Training
One hour of Nutritional Counseling + One hour of 1 on 1 Personal Training
36001-03 Nutritional Counseling + Express Personal Training

Two hours of Nutritional Counseling +  five 30 minute Express Personal Training Sessions – *includes a 10% discount on a paid in full LIFECENTER membership for new members.


Nutrition Flyer

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