Personal training is LIFECENTER’s personal approach to fitness designed to provide a safe and highly effective exercise program for all fitness levels. Our nationally certified trainers work side-by-side with you on a variety of fitness equipment, paying close attention to proper form, posture and biomechanics.
Rates:
| 1 Person, 1 hour Sessions |
|
1 Session |
5 Sessions |
10 Sessions |
| Member |
$45 |
$215 |
$410 |
| Nonmember |
$60 |
$290 |
$560 |
| 1 Person, 1/2 hour Express Sessions |
|
1 Session |
5 Sessions |
10 Sessions |
| Member |
$30 |
$140 |
$260 |
| Nonmember |
$45 |
$215 |
$410 |
| Partner Training (2 People, 1 Hour Session) |
|
1 Session |
5 Sessions |
10 Sessions |
| Member |
$70 |
$330 |
$620 |
| Nonmember |
$80 |
$380 |
$720 |
| Group Training (3-4 People, 1 Hour Session) |
|
1 Session |
5 Sessions |
10 Sessions |
| Member |
$75 |
$345 |
$630 |
| Nonmember |
N/A |
$450 |
$840 |
WHAT CAN YOU EXPECT FROM OUR TRAINERS?
- Efficient workouts that provide results by following specific guidelines.
- A customized program created for you and your needs.
- Feedback throughout the session on proper form and function.
To start your own transformation, stop by the LIFECENTER front desk, purchase your training package, and fill out a “Request for Personal Training” form. A medical release may be required from your physician based on health questionnaire information given.
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